My writing asks those many questions we have about the human spirit, why we get lost, and find meaning along the way.

 

 

Welcome to my corner of the internet. I am Deborah Holmén, a writer and author specializing in personal growth books and articles on mental health and wellness. With over 25 years of experience as a teacher, I bring a unique perspective on the human experience and relationships. From parenting tips to personal development, my content is here to help you lead a happier and healthier life.

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For years, I have been exploring the intersection of health and wellness, using my writing skills to help others heal. I have ghostwritten for an award-winning biohacker and helped shed light on various mental health and wellness topics. As a result of my work, I deeply understand the most effective techniques for promoting mental health and wellness. I draw on this experience to create content that is informative, useful, and actionable. If you are looking to improve your mental health or deal with problems like anxiety or depression, I am confident that I can help.

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In my unconventional memoir, “It Takes A Lot of Sh*t to Grow Beautiful Flowers: A Gardener’s Guide to Life,” I draw on my experiences as a teacher, parent, daughter, and friend to share how we can navigate life’s challenges by looking to Mother Nature for inspiration. I believe that even in the toughest moments, there’s a chance to ignite growth and beauty through a positive mindset. With a blend of wisdom and humor, I guide you through transforming life’s unpleasant elements into something meaningful. Just like any plant needs care and attention to thrive, I want you to know that you have the potential to succeed, no matter your circumstances. Let’s cultivate a beautiful life together!