Deborah HolménSep 19, 20199 minMagnesium Glycinate: Supplement GuideIn this article, we’ll discuss what magnesium is, why it’s crucial for optimal health, and how pairing it with glycinate makes it the ideal
Deborah HolménNov 6, 20184 minHow a Tampa Bay Entrepreneur Saved Her Mother's Life One Bite at a TimeImagine your mother telling you that you were going to move to a new country to start over and create a new life, but you could only take two bags. Then imag...
Deborah HolménSep 17, 20185 minKeto/Fasting Transformations: Thinking Outside the Box Did It For This Keto CoupleThese are the stories that keep me sharing this way of life. It might not be for everyone, but knowing the incredible transformations that occur when you dec...
Deborah HolménSep 13, 20183 minThe Experts Respond to the Latest Findings Of Low Carb DietsWhen the news hit the mainstream media, many women wrote in to The Biohackers Space to voice their concerns. "So, will low carb kill me sooner than expected?...
Deborah HolménSep 2, 20186 minWhat A Week Long Fast Taught Me I never thought I would purposefully do a 7-day fast to get my body back on track. My only exposure to fasting growing up was from a religious stance of "n...
Deborah HolménJul 1, 20184 minCan Teachers Recover From Burnout? Discover What's Really Causing It & How You Can Fix It!I didn't realize that becoming a district-wide teacher trainer would open my eyes to the stress and chronic illnesses teachers suffered until I was invited t...
Deborah HolménJun 15, 20183 minHealing My Skin With FrankincenseQuick one today folks! I wanted to share my results of using Frankincense essential oil on a skin eruption I've had for almost a year. The mole above took a ...
Deborah HolménMay 3, 20187 minCan You Get Your Body Back After 50? Part 2: Discovering What Happened and Begin to HealPutting Yourself Under a Microscope If you made your list that covers all four areas of life that feel misaligned, then I will tell you, you are way ahead of...
Deborah HolménApr 23, 20188 minCan You Get Your Body Back After 50? A 4 Part Series on Discovering Your Hurdles, The Science Behind How to Fix Them, and Empowering Your Life! Part I: Discovering What Went Wrong From May 2015 ...