Deborah Holmén, LLC

  • Home

  • About Me

    • Awards
    • Writing Services
  • All Services

    • Career Advancement Services
    • Writing Services
    • Health & Wellness Services
    • The Biohackers Space
    • All Things Fasting
    • All Things Keto
  • Blog

  • My Windswept RV LIfe

  • Gallery

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Biohacking Your Health
    • Relationships
    • My Inspirations
    Search
    Magnesium Glycinate: Supplement Guide
    Deborah Holmén
    • Sep 19, 2019
    • 9 min

    Magnesium Glycinate: Supplement Guide

    In this article, we’ll discuss what magnesium is, why it’s crucial for optimal health, and how pairing it with glycinate makes it the ideal
    Keto Diet Fundamentals
    Deborah Holmén
    • Sep 3, 2019
    • 29 min

    Keto Diet Fundamentals

    Keto Diet Fundamentals by HVMN's Brady Holmer
    How a Tampa Bay Entrepreneur Saved Her Mother's Life One Bite at a Time
    Deborah Holmén
    • Nov 6, 2018
    • 4 min

    How a Tampa Bay Entrepreneur Saved Her Mother's Life One Bite at a Time

    Imagine your mother telling you that you were going to move to a new country to start over and create a new life, but you could only take...
    Keto/Fasting Transformations: Thinking Outside the Box Did It For This Keto Couple
    Deborah Holmén
    • Sep 17, 2018
    • 5 min

    Keto/Fasting Transformations: Thinking Outside the Box Did It For This Keto Couple

    These are the stories that keep me sharing this way of life. It might not be for everyone, but knowing the incredible transformations...
    The Experts Respond to the Latest Findings Of Low Carb Diets
    Deborah Holmén
    • Sep 13, 2018
    • 3 min

    The Experts Respond to the Latest Findings Of Low Carb Diets

    When the news hit the mainstream media, many women wrote in to The Biohackers Space to voice their concerns. "So, will low carb kill me...
    What A Week Long Fast Taught Me
    Deborah Holmén
    • Sep 2, 2018
    • 6 min

    What A Week Long Fast Taught Me

    ​ I never thought I would purposefully do a 7-day fast to get my body back on track. My only exposure to fasting growing up was from a...
    Can Teachers Recover From Burnout? Discover What's Really Causing It & How You Can Fix It!
    Deborah Holmén
    • Jul 1, 2018
    • 4 min

    Can Teachers Recover From Burnout? Discover What's Really Causing It & How You Can Fix It!

    I didn't realize that becoming a district-wide teacher trainer would open my eyes to the stress and chronic illnesses teachers suffered...
    Healing My Skin With Frankincense
    Deborah Holmén
    • Jun 15, 2018
    • 3 min

    Healing My Skin With Frankincense

    Quick one today folks! I wanted to share my results of using Frankincense essential oil on a skin eruption I've had for almost a year....
    Can You Get Your Body Back After 50? Part 2: Discovering What Happened and Begin to Heal
    Deborah Holmén
    • May 3, 2018
    • 7 min

    Can You Get Your Body Back After 50? Part 2: Discovering What Happened and Begin to Heal

    Putting Yourself Under a Microscope If you made your list that covers all four areas of life that feel misaligned, then I will tell you,...
    Can You Get Your Body Back After 50?
    Deborah Holmén
    • Apr 23, 2018
    • 8 min

    Can You Get Your Body Back After 50?

    A 4 Part Series on Discovering Your Hurdles, The Science Behind How to Fix Them, and Empowering Your Life! Part I: Discovering What Went...
    © 2023 by Andy Decker. Proudly created with WIX.COM

    Legal Notice

    No photos, graphics or text from this website may be re-published without permission unless full credit and link back to deborahholmen.com and are provided.

    Disclaimer

    Always check with your physician before adopting any dietary changes. The content of this website is not intended for the treatment and or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. The use of recommendations and suggestions published on this site is at the choice and risk of the reader.