You can now find me in several publications on Medium and Substack. It's a great feeling when you finally can devote time to what makes...

I had a dream the night before I was going to take an oil painting class. I thought I needed something in my life besides just being a...

I didn't realize that becoming a district-wide teacher trainer would open my eyes to the stress and chronic illnesses teachers suffered...

Writing down every physical, emotional, environmental and spiritual discourse in my life was the beginning of my transformation. I had to...

So what does an adorable blue owl have to do with this post? It was a funny, yet poignant moment I had with Rich the other day when...

Putting Yourself Under a Microscope If you made your list that covers all four areas of life that feel misaligned, then I will tell you,...

So, what does shaving your legs in the sink have to do with thanking your Earth Angels? Well, first of all, I know many of us have done...

A 4 Part Series on Discovering Your Hurdles, The Science Behind How to Fix Them, and Empowering Your Life! Part I: Discovering What Went...

10,000 miles in seven weeks has brought me to my new life. Leaving our 3,700 square foot home to our new 45-foot boat in Florida brings...

"Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Begin it now."- Goethe Day 1 of the first...

Research for the movie Angel of the Forty Mile received the 2016 Nevada Arts Council Jackpot Grant. I don't regret going to Alaska.  It...

I'm writing this as my father is preparing himself to transition from this Earth into the expansive form of himself. My parents on their...

Fear isn't an excuse to come to a standstill. It's the impetus to step up and strike. ~Arthur Ashe I wrote this letter to someone I loved...