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Deborah Holmén

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A writing desk symbolizing the storytelling process.

A writing desk symbolizing the storytelling process.

Healing Through the Art of Storytelling

Deborah Holmén

Dec 17, 20252 min read

Enhancing Your Health With Biohacking Techniques

Enhancing Your Health With Biohacking Techniques

Enhancing Your Health With Biohacking Techniques

Deborah Holmén

Dec 11, 20254 min read

Healing Power of Nature: A Holistic Approach

Healing Power of Nature: A Holistic Approach

Healing Power of Nature: A Holistic Approach

Health & Mindset

Deborah Holmén

Dec 4, 20254 min read

Tools That Transform Personal Growth Journeys

Tools That Transform Personal Growth Journeys

Tools That Transform Personal Growth Journeys

Deborah Holmén

Nov 25, 20254 min read

Empowering Wellness Through Health Knowledge: How a Professional Ghostwriter Can Inspire Your Wellness Journey

Empowering Wellness Through Health Knowledge: How a Professional Ghostwriter Can Inspire Your Wellness Journey

Empowering Wellness Through Health Knowledge: How a Professional Ghostwriter Can Inspire Your Wellness Journey

Deborah Holmén

Nov 17, 20254 min read

How Gardening Fuels Personal Growth

How Gardening Fuels Personal Growth

How Gardening Fuels Personal Growth

Deborah Holmén

Nov 11, 20254 min read

The Healing Power of Light: How Sunlight Transformed Hospitals

The Healing Power of Light: How Sunlight Transformed Hospitals

The Healing Power of Light: How Sunlight Transformed Hospitals

Deborah Holmén

Aug 13, 20255 min read

A woman praying outdoors in the sun.

A woman praying outdoors in the sun.

Dear Next Chapter: How do I navigate my friendships when I can't be happy for them right now? ~ Lonely in Transition

Dear Next Chapter

Deborah Holmén

Aug 4, 20253 min read

Dear Next Chapter: My children are not coping with loss at all! How can I turn this around? ~ Worried, but hoping

Dear Next Chapter: My children are not coping with loss at all! How can I turn this around? ~ Worried, but hoping

Dear Next Chapter: My children are not coping with loss at all! How can I turn this around? ~ Worried, but hoping

Deborah Holmén

Jul 29, 20253 min read

Sunshine Benefits & Sunscreen Risks: Mother Nature’s Wisdom

Sunshine Benefits & Sunscreen Risks: Mother Nature’s Wisdom

Sunshine Benefits & Sunscreen Risks: Mother Nature’s Wisdom

Deborah Holmén

Jul 28, 20255 min read

Dear Next Chapter: I Made a Promise I Now Must Break to My Adult Children?

Dear Next Chapter: I Made a Promise I Now Must Break to My Adult Children?

Dear Next Chapter: I Made a Promise I Now Must Break to My Adult Children?

Dear Next Chapter

Deborah Holmén

Jul 22, 20256 min read

A happy couple raising their hands overlooking a beautiful mountain range.

A happy couple raising their hands overlooking a beautiful mountain range.

How to Build a Thriving Marriage When the Past Is Always Present

Dear Next Chapter

Deborah Holmén

Jul 16, 20257 min read

A man walking in the waves on the beach with hands in his pockets looking contemplative.

A man walking in the waves on the beach with hands in his pockets looking contemplative.

Dear Next Chapter: Should I move back home after a year of loneliness?

Dear Next Chapter

Deborah Holmén

Jul 9, 20253 min read

A woman presses her forehead to a museum wall looking desolate.

A woman presses her forehead to a museum wall looking desolate.

Dear Next Chapter: My new partner is a Phoenix, and his adult children treat me like I’m a homewrecker. How do I win them over—or do I even try? ~ Phoenix Lover

Dear Next Chapter

Deborah Holmén

Jul 2, 20253 min read

A couple embraces behind a large, red heart outdoors in a park.

A couple embraces behind a large, red heart outdoors in a park.

Dear Next Chapter, My widowed boyfriend and I are ready to go public, but his family is still deep in grief. How do we break the news? ~ Hidden Chapter

Dear Next Chapter

Deborah Holmén

Jun 26, 20253 min read

A woman walking under a large oak tree by herself.

A woman walking under a large oak tree by herself.

Dear Next Chapter: I feel like an outsider when I'm with his grieving family. How do I balance my needs with theirs? ~ Feeling Left Out

Dear Next Chapter

Deborah Holmén

Jun 19, 20253 min read

A cozy porch during sunset with three empty chairs.

A cozy porch during sunset with three empty chairs.

Dear Next Chapter, Is feeling jealous of a late spouse normal?

Dear Next Chapter

Deborah Holmén

Jun 11, 20253 min read

Mother Nature's Message: Rediscover Winter's Wisdom

Mother Nature's Message: Rediscover Winter's Wisdom

Mother Nature's Message: Rediscover Winter's Wisdom

Health & Mindset

Deborah Holmén

Dec 27, 20243 min read

Embracing Imperfection: The Art of Wabi-Sabi in Life and Nature

Embracing Imperfection: The Art of Wabi-Sabi in Life and Nature

Embracing Imperfection: The Art of Wabi-Sabi in Life and Nature

Health & Mindset

Deborah Holmén

Dec 18, 20243 min read

Embracing Change and Preparation: Nature's Wisdom in the Fall Season

Embracing Change and Preparation: Nature's Wisdom in the Fall Season

Embracing Change and Preparation: Nature's Wisdom in the Fall Season

Deborah Holmén

Sep 22, 20245 min read

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